The human spirit exists within our body, within our mind, and within every cell of our being! We have got to remember to thank our own self for all the good that we have and that we are! Regardless of age- our spirit will continue to long for self acceptance and self confidence.
Take time to to say thank you to every part of your body starting with what you value the most. I value all but the core part of our being is our heart! We feel we care, we love from our hearts so be happy and thankful for the opportunity to continue to enjoy the special people and moments in your wonderful life. Take the time to explore that part of yourself if you haven’t truly experienced what the heart feels like. You can even borrow a stethoscope so that you can hear the amazing sounds of a beating heart. Be proud that you have a healthy one and that you are working to keep it healthy. Thank yourself for that.
The obvious one we have to thank ourselves for is the mind- for without a brain, we wouldn’t be able to think and be creative. Thank yourself for the awesome ability to have a super thinking device inside your cranium which allows you to create anything worth your while while existing on Earth. It is with our heart and mind which bonds us to who is special and important to us. It is with our mind that we are capable of returning to the past, be aware of the now, and visualize the future. That is power!
Thank yourself all the time! Not in a bragging way, but in a grateful spiritual way that connects you to your higher self.