What you resist, persists! With fear, if you continue to be afraid of whatever it is you're afraid of- the fear will continue to grow. It will soon consume you and probably make you so afraid to confront it. In other words, if you resist trying to get over your fear, the worst it will get!
We think that at one point in everyone's life, they weren't truly afraid of the things they are morbidly afraid of. Something or someone must have made them so afraid of that one thing that it stuck! Where did it get stuck? The mind of course! If it was able to get stuck, doesn't it make much more sense that you can unstuck yourself too.
How do you do it? There are many proven techniques out there, but which one would fit you best? Which one would relieve you if your fears once and for all? Well that's what we are afraid of, that there won't be an easy way to address all fears, but there is a way to do so.
There is hypnosis, therapy, visualization, tapping, meditation, and etc. It will depend on you to try which technique would be best. But ultimately, we all have the power to choose our thoughts, including fearfull thoughts!
With that said, "Put a little MaxPower into your life!"
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