I'm sleepy-are you waking up?

I'm sleepy-

Hello MaxPower 2U! Today's blog is called I'm sleepy. We all know what this means. We can feel like that at all times during the day. Being sleepy is a part of the normal process of the brain and the body and it most affects us in the morning. Especially when we didn't get enough sleep the night before. What one does in the morning when they are sleepy is different for everyone. Some pull the covers in tighter. Some ignore the alarm and keep sleeping. And others, take a minute to fight through it and get up and take care of their duties/responsibilities. What separates many people from reaching their MaxPotential in their lives or not, is what they do when they are exhausted, in pain, cramped and cold. Those that make the conscious effort to push through the immediate pain in the morning and get going toward their MaxPotential are more than likely happier and thriving in their lives. Those people who would rather give in to the obvious comfort and pleasure of sleeping in a nice and warm bed tend not to be those that are making the appropriate steps to reaching their MaxPotential. Any one who is anyone has had days and moments when the pain and sleepiness is too great to get up, but what you do about it is crucial in being successful. If you are always waking up late or missing days at school or work, you won't be doing enough to put things in motion to help your trustworthiness and dependability with people. But if most of the time you are getting to work on time and seldom miss a day, then you will be assuring that you are moving in the direction of your MaxPotential and ultimate success in your life. There isn't a magic potion to make it easier some days to wake up on time, but if you train and affirm to yourself everyday that you are getting up for your life's success, then you will begin to make it easier for your body to respond to your brain. This takes a steady and daily approach and must be part of life long approach. So next time you feel very sleepy in the morning and it seems only a village of people can pick you up, remember that you have a successful MaxPower life to get to.

With that said,

"Put a little MaxPower in your life!"

With love,

MaxPower 2U