Hi MaxPower 2U nation! Today we want to discuss letting go. What we mean when we say this is simple-let go of the things in your past and your present that are dragging you down. Let go of the things that cloud your mind and your judgement.
In order for the constant positive vibes to continue to flow in and out of your body, you must get rid of what we call, excess mess. Excess mess are things like regrets, disappointments, loss, failures, shortcomings and the like. Holding on to these things in your mind are what create the mess in your head and ultimately block the positive flow.
Getting rid of that excess stress from your mind is the most important piece of this blog, and not as difficult as it may seem.
The first thing that you must do is recognize and pinpoint why it is that you are holding on to the excess baggage in the first place. Whether it be for comfort, discomfort (some people are addicted to drama), pride, stubbornness, revenge, vengeance, what have you, you must identify that reason first.
Once you have done that, you must then ask yourself whether or not you want or need to move on. Hopefully that answer is yes! You must truly dig deep and ask yourself whether or not you really want to move on passed all the mental baggage holding you back. You have to truly want that in order for the process of getting rid of it to start to work. And if you are like so many other people, you have probably realized already that dwelling on it has not resolved your dilemma-it's only made it stick around or made it worse.
Once you have accomplished that piece, you then want to think about what it will feel like when you have already moved on and rid yourself of the excess mess. We want you to really take your time to imagine and visualize what your mind, body and soul will feel like when it no longer has all of the excess weight in your mind holding you back. If you want to get creative and write about it, draw something, create something or simply talk about it with someone, you can. You just must do something that will get your mind to start the process of releasing all of the mess.
Remember, you have so many more triumphs and challenges to overcome in your MaxPower path. And if you are bringing along all of the things that can get in the way of that, then you will be missing out on it.
You don't need things holding you back! Whether it be things with your friends, co-workers, even family, you deserve to be free of non-productive mess in your mind.
Let go and release it in to the world. The process will not always be easy, but you live in abundance and thrive off of successes. You have no need to hold on to anything but the positive words that you speak to yourself and the people around you that reaffirm them to you.
So just let go and hold on instead to the reminders of everything you have already overcome. Keeping them always in mind will fill you with the comfort and calm that you can and will get passed anything in your way.
With that said,
"Put a little MaxPower in your life!"